What is a doula?

Since I've been pregnant and telling people I am having a doula this time round I've been asked time and time again what one is, especially by Cypriots who have mostly never heard of them. I decided the best person to explain is the lovely lady herself so I invited her to explain, and share her story of how she decided to become one..... My name is Claire, I’m a mother of 2 and a Doula… "A what???" Yes I get that all the time, A doula supports a woman and her partner during pregnancy, birth, and the early weeks of parenting, with reassurance, practical assistance, and information. A doula is someone you come to know well by the time of your birth, and who is there during your labor, by your side, focused solely on you and your partner. She can encourage you, remain objective, and help your partner feel more confident about how to support you. She can also assist you with practical knowledge on comfort measures for labor, such as massage and suggestions for p...